HULA HOOPING

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HULA HOOPING

It is an effective all body workout and being a low impact exercise means it puts minimal pressure on the joints. It also helps in developing a strong core and increased stability and spinal strength and does not require fancy equipment.

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"March For Women" - Let's all come together and embark on the journey of fitness Fit India Mission doesn't charge any money in issuing the Fit India certificate, please be aware of the fraudulent scams

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