Aankh Micholi (Hide and Seek)

Aankh Micholi (Hide and Seek)

Known to help children hone their sensory skills and tactical sense, this game requires one of the players to be blindfolded and catch the others, while the rest scatter to avoid getting caught.
Kith Kith

Kith Kith

A simple game, Kith Kith requires the players to correctly hop from one box to the next without losing balance.
GROUP EXERCISE

GROUP EXERCISE

It is an instructor led exercise session for two or more people, often involving music and equipment. Group exercise can be divided into 9 categories and the benefits of each are great.
TABLE TENNIS

TABLE TENNIS

Usually played between two players or two teams of two, the sport can be played competitively in clubs and leagues and equal emphasis is given to having fun as well as socialising.
PERSONAL TRAINING

PERSONAL TRAINING

It is a tailor made training programme consisting of different forms of exercises to suit your requirements and help you meet your goals. It caters to a range of abilities, needs and preferences.

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