HOME EXERCISE

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HOME EXERCISE

Can be done anywhere – on the stairs, chairs and other household objects at any convenient time. It every adaptable and can be customised to suit individual needs and is effectively free because it does not require you to sing up for a gym.

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Covid-19 Info - Click Here Stay home be Fit till the time corona is on top list Fit India Mission doesn't charge any money in issuing the Fit India certificate, please be aware of the fraudulent scams

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