HULA HOOPING

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HULA HOOPING

It is an effective all body workout and being a low impact exercise means it puts minimal pressure on the joints. It also helps in developing a strong core and increased stability and spinal strength and does not require fancy equipment.

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Covid-19 Info - Click Here Stay home be Fit till the time corona is on top list Fit India Mission doesn't charge any money in issuing the Fit India certificate, please be aware of the fraudulent scams

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