Kabaddi

Kabaddi

It is appreciable how this game is now reaching new heights; being telecasted on national television is giving this game the due respect and interest it has always deser
Kith Kith

Kith Kith

A simple game, Kith Kith requires the players to correctly hop from one box to the next without losing balance.
GROUP EXERCISE

GROUP EXERCISE

It is an instructor led exercise session for two or more people, often involving music and equipment. Group exercise can be divided into 9 categories and the benefits of each are great.
TABLE TENNIS

TABLE TENNIS

Usually played between two players or two teams of two, the sport can be played competitively in clubs and leagues and equal emphasis is given to having fun as well as socialising.
MOUNTAINEERING

MOUNTAINEERING

It involves a combination of hill walking and scrambling on rocks. Mountaineering is a great cardiovascular workout that helps increase strength and boost the core.
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