How is the Fit India Mobile App revolutionising fitness in India?
<p>With the rising trends and dynamic changes in the fitness industry, it has become imperative for technological advancements to take a leap. The fitness industry is gradually growing into a paramount sector that aims to address the everyday health goals and requirements of individuals. Moreover, this trendsetting arena is now taking precedence in the lives of people wanting to make healthier changes and choose healthier lifestyles. With the growth of the fitness industry, technological advancements are also multiplying at a rapid rate. The introduction of fitness-based technologies such as smartwatches, trackers, and fitness apps are rising to the hour and helping people hit their fitness goals.</p> <p>In the same vein, the <strong>Fit India Mobile App</strong> is one such fitness app that has revolutionised the fitness industry. A Sports Authority of India initiative to take fitness in India to the next level, the Fit India Mobile App is equipped with several exciting features. These features are built according to expert analysis studying the fitness needs of people, and how they lead their lives. Let us read more about the features of the Fit India Mobile App:</p> <p><strong>Features of Fit India Mobile App (FIMA)</strong></p> <ul> <li>Equipped with fitness tests that individuals can use to assess their fitness parameters, FIMA allows people to customise their meal plans, fitness goals, and keep a check on their progress.</li> <li>Different types of trackers for daily activity, sleep, water intake, and calories, enable people to walk in the right direction towards achieving their fitness goals.</li> <li>Customised fitness tests are designated with points that provide individuals with the opportunity to improve their fitness journey.</li> <li>The ingrained BMI calculator feature is perfect for people wanting to keep a check on their weight management voyage.</li> <li>Moreover, the fitness plans provide people with insights on their ideal sleep schedules, recommended water intake, and daily calorie intake.</li> <li>The fitness tests comprise of tests covering aspects such as flexibility, stamina, speed, and more.</li> <li>The Fit India Mobile App features are built in a way so as to employ people with the ability to take control of their fitness goals and aspirations.</li> </ul> <p>The features of the Fit India Mobile App cater to the immediate needs of all users and are built keeping in mind the diverse trends of the fitness industry. With the need for fitness and regular exercise, it has become increasingly important for people to value their wellbeing. Fitness plans in customisation with meal plans can significantly improve the lives of people. Moreover, these two factors can allow people to also add traction into their sedentary lifestyles.</p> <p>Given the day and age of rising workload and mental exhaustion, regular exercise can have an immensely positive role. The implementation of exercise and fitness in the daily routine can provide people with the motivation to take charge of their lives. Furthermore, these factors are proven to improve mental health, reduce stress and anxiety, and help people become better versions of themselves.</p>